TheTrucker.com

‘Trucker Josh’ joins Howes Hall of Fame lineup 

LOUISVILLE, Ky. — Joshua Giesbrecht, better known as “Trucker Josh” to followers of his YouTube channel “My Trucking Life,” is the newest member of the Howes Hall of Fame.  Howes officially inducted Giesbrecht into the Hall of Fame on Wednesday, March 20, at the 2024 Mid-America Trucking Show in Louisville. During the show, Giesbrecht was a guest at the Howes products booth, where he visited with fellow drivers and shared stories about his career, both as a truck driver and a vlogger.  He describes vlogging about day-to-day life as a trucker as a passion project, a journey he began in 2011 with the goal of curbing negative stereotypes about who truck drivers are and how they live. To do this, he decided to share an intimate view of what it’s like to be a professional truck driver, both behind the wheel and in his own home.  “Josh takes great pride in boosting the perception of truckers and the industry as a whole, and does it in a very unique, personal way,” said Rob Howes, president of Howes Products. “His faithful following is proof of his success in helping to grow awareness and respect for truckers. We are thrilled to celebrate his achievements with his induction to the Howes Hall of Fame.”  Through his popular YouTube channel, Giesbrecht’s tireless commitment to sharing his daily experiences has led to him becoming a prominent figure in the world of trucking and beyond. From sharing tips and advice for fellow truckers to showcasing beautiful scenery from his treks across Canada and the U.S., Giesbrecht has managed to find a way to bridge the gap between drivers and non-drivers alike. He has even inspired some to become truckers themselves.  “Trucking is in my blood and had been my livelihood for many years,” Giesbrecht said. “But I wanted to show people what life as a trucker was really like. What’s grown from that undertaking amazes even me. Sharing my time on the road and at home with my family along with all my ups and downs contributed to making my vlogs what they are today. This acknowledgement further proves that offering a transparent view into what I do is actually making a positive impact on how people see truckers. It’s really exciting to be recognized by Howes.”  The courageous disclosure of his personal life along with his in-depth and entertaining look into life behind the wheel has captivated audiences world-wide and allows Giesbrecht to spread positivity in and out of the trucking community. Giesbrecht has become a reliable source of information, support and camaraderie for an extremely diverse viewership. His induction into the Hall of Fame serves as a testament to his dedication, perseverance and unwavering spirit.  Launched in 2020, the Howes Hall of Fame is an interactive digital platform that recognizes people, places and things that have made significant, lasting contributions to trucking, farming and diesel-related industries. HOWES HALL OF FAME MEMBERS Ellen Voie – Women In Trucking Iowa 80 Truckstop Tony Justice Peterson Farm Brothers Truckers Against Trafficking Billy Stone Eric Harley Angelique Temple Cherry Pie, Kate Whiting  

Trucking takes over Louisville with annual MATS event

LOUISVILLE, Ky. — As day two of the Mid-America Trucking Show wraps up with multiple crowd-pleasing activities Friday night, attendees are looking forward to another packed day on Saturday. All events are being held in and around the Kentucky Expo Center in Louisville. Friday night, the PKY light show is being held until 10 p.m. Competitors light up the night with a wide array of colors displayed on their custom trucks. Finally, a concert begins at 7 p.m. Friday in Freedom Hall featuring The Steel Woods with opener Tony Justice. The highlight of the entire event will be on Saturday at the 33rd PKY Championship, which is widely recognized as the most elite custom show truck competition in North America and one of the most popular events at MATS each year. “Winning at PKY is the highest honor a custom truck builder can achieve and the ultimate goal of every serious custom truck owner,” a news release states. The awards ceremony will be held at 10 a.m. on Saturday in Room B102 at the Expo Center. The MATS tractor pull will be held at 5 p.m. Saturday at Freedom Hall, and the PKY Parade will be held from 7:15 p.m. to 8:15 p.m. Saturday. Tractor pull The tractor pull features four main categories, listed below. Hot Rod Semis Not your average over-the-road truck. Pulling with DOT approved tires, the Hot Rod Semis have become a fan favorite across the country. With many competitors running multiple turbochargers, this class is known for its power and thrilling performances. Mini Rods A Mini Rod Tractor is the “Pocket Rocket” of the pulling world, where a small chassis is paired with huge horsepower for exciting competition. These 2,050-pound machines are piloted by elite drivers who will attempt to harness more than 2500 horsepower from their supercharged hemi engines in pursuit of a first place distance. Pro Stock Pro Stock Tractors are the favorites of the brand-loyal, die-hard tractor pulling enthusiast. These machines top out at a maximum of 10-thousand pounds and may bolt on a single turbocharger to an engine up to 680 cubic-inches in displacement. Using a combination of diesel fuel and water injection, these smoke-billowing monsters have created some of the most heralded teams in the sport. Multi Engine Modifieds New for the 2024 MAC Trailer Winter National Truck and Tractor Pull will be the multi engine Modified Tractors. These engineering marvels will showcase three and four blown V8 engines developing over 8000hp with wheel speeds in access of 100 MPH. So set back, cover your ears and watch this awesome display of power      

Rush Truck Centers launches sweepstakes for final Peterbilt Model 389

SAN ANTONIO, Texas — Rush Enterprises, which operates the largest network of commercial vehicle dealerships in North America, in conjunction with Rush Enterprises Foundation, is holding a special sweepstakes benefiting Wounded Warrior Project (WWP) for the chance to win the last and only 2025 Peterbilt Model 389X ever produced. “Rush Truck Centers and Rush Enterprises Foundation are proud to stand alongside WWP to honor and empower America’s injured veterans and is encouraging others to support this organization as well,” a news release states. “Now through Sept. 15, Rush Truck Centers encourages those eligible to visit winthelast389.com where they can make a minimum $50 donation to WWP and enter for the chance to win the last Peterbilt Model 389X ever produced.” Although donations are encouraged, there is no donation required to enter or win the Peterbilt. All proceeds will benefit WWP. “There is no greater honor than serving those who have served, and we are immensely proud to support Wounded Warrior Project and its free, life-changing programs and services for America’s heroes and their families,” said W.M. “Rusty” Rush, chairman, chief executive officer and president of Rush Enterprises. “In addition to supporting this worthy organization, this sweepstakes also pays tribute to our longstanding partnership with Peterbilt and the legacy of the Model 389, giving the winner an iconic piece of Peterbilt history.” Rush Truck Centers secured the final Model 389 with a winning bid of $1.5 million in an auction hosted by Peterbilt and attended by its dealer body at the 2023 Peterbilt dealer meeting. Peterbilt and Rush Truck Centers will donate the full amount of the winning bid to two additional charitable organizations: Truckers Against Trafficking and Wreaths Across America. Peterbilt will contribute the full retail price of the truck — $250,000 and Rush Truck Centers will contribute the remaining $1,250,000 evenly between the two organizations. “It is a privilege to support Truckers Against Trafficking in their important work combatting human trafficking, and Wreaths Across America, to remember the fallen, honor those who serve and teach the next generation the value of freedom. These two organizations are directly impacting lives across the country, and their missions align with Rush Enterprises’ core values,” Rush added. The Model 389X has traditional styling with a vast display of chrome. This one-of-a-kind Peterbilt Model 389X has been customized to match the paint scheme of the 1965 Peterbilt Model 358 displayed at Rush Truck Centers’ headquarters, which commemorates the year the company was founded. “Peterbilt creates purpose-built vehicles that stand the test of time. Since 2007, we’ve built over 100,000 Model 389s, an icon of the trucking industry. On Dec. 22, 2023, we produced the last Model 389,” said Jason Skoog, Peterbilt general manager and PACCAR vice president. “That was the end of the production era, but today is the start of an era that extends the purpose of the Model 389 to support change in the lives of over 1 million veterans, caregivers and family members. Peterbilt is proud to support and employ veterans, and we are even prouder that the donations for the last Model 389, which was ordered with the exclusive 389X package, will help bring independence back to our nation’s most severely wounded veterans. I thank all veterans and all the Peterbilt customers, fans and enthusiasts! It’s the dawn of a new era.” Wally Edwards, WWP director of corporate partnerships, thanked Peterbilt and Rush Enterprises for their roles in helping the WWP. “We’re grateful to Rush Enterprises, the Peterbilt community and generous Americans for supporting Wounded Warrior Project through this sweepstakes,” he said. “This support helps Wounded Warrior Project provide free, life-changing services and programs to warriors and their families in mental health, career counseling, long-term rehabilitative care and policy advocacy. Together, we can transform the way America’s injured veterans are empowered, employed and engaged in our communities.”  

Women In Motion, Trucker Path working to enhance truck stop safety

WASHINGTON  — The American Trucking Associations’ Women In Motion (WIM) and Trucker Path have announced that more than 100 truck stops — and counting — have joined their effort to address the concerns of women on the road. The organizations are using this milestone to encourage more truck stops to get involved and support women drivers, according to a news release. Last October, WIM and Trucker Path announced a strategic partnership to help women identify and locate safe and convenient truck stops.  Through this collaboration, a number of features were added to Trucker Path’s existing mobile app to identify and locate facilities with specific safety amenities that are ranked highly by women. “We are thrilled that, so far, 100 truck stops have updated their information on Trucker Path to inform women drivers of the availability of safe, accessible facilities,” said Trucker Path CMO Chris Oliver. “Through our platform, women can quickly and easily identify stops along their routes offering amenities catering to their needs, all while accessing real-time information about parking availability, fuel pricing and discounts and so much more.” Additionally, Oliver noted, “they can contribute their comments and reviews that serve as a valuable resource for fellow drivers — both women and men.  We look forward to our continued growth alongside Women In Motion, as we collectively endeavor to make our industry more inclusive and welcoming for all.” The Trucker Path app enables participating truck stops to mark whether they have the following amenities: Lighted parking Lighted bathroom access Lighted lounge areas Lighted shower facilities with 24/7 access Lighted laundry facilities with 24/7 access Round-the-clock maintenance Onsite security Drivers are able to provide updates on the condition of these amenities through the Trucker Path mobile app. Facilities with all seven will be marked with the Women In Motion logo.  To date, nine truck stops have received this distinction: Circle C Travel Plaza – PTP Stop, Walterboro, South Carolina Ports to Plains Truck Plaza, Lamar, Colorado Garden Inn Truck Plaza, Cabool, Missouri Garden Inn Truck Plaza, Mound City, Missouri King Travel Plaza, Kingland, Georgia Big Apple Travel Center, Joplin, Missouri Compass Travel Center, Demotte, Indiana American Truck Plaza, Milton, Pennsylvania Drayup Inc., Savannah, Georgia Truck parking facilities interested in obtaining the Women In Motion branding can log into the Trucker Path Business Portal and follow a few simple steps. Truck parking facilities not listed on the Trucker Path app can register for free. “Women In Motion and ATA have made increasing access to safe truck parking a primary mission, so helping women find those facilities while on the road is the next logical step in our furthering that mission,” said Women In Motion Co-Chair Sarah Rajtik, ATA’s chief operating officer. “Enrolling over 100 truck stops through this partnership is a terrific start, and we hope the use of this app continues to spread from coast to coast.  The more this app is adopted by truck stops, embraced by fleets and reviewed by drivers, the more women can rely on it as a tool to feel safe on the roads.” To learn more about Women In Motion, visit www.trucking.org/WomenInMotion

Mack Trucks 2025 Calendar Contest now open

GREENSBORO, N.C. — The Mack Trucks Calendar Contest is on the hunt for the best-looking Mack trucks for the 2025 calendar edition. A dozen beautiful Bulldogs will grace next year’s edition, courtesy of a professional photo shoot provided by Mack, according to a news release. New for this year, in honor of Mack Trucks’ 125th anniversary in 2025, the oldest Mack truck still working in revenue operation will automatically win a spot in the calendar. The age of the vehicle will be determined by the build date associated with the vehicle identification number, verified by Mack Trucks. The winner must still be in regular service, as opposed to being an historic or show truck. As always, the contest allows Mack customers to submit online their photos and videos of their truck for Mack fans everywhere to vote for. The top entries for each category will be featured for one month in the 2025 Mack Calendar. The entry period for the contest runs from March 18 through the end of the contest. Online voting runs from April 1 through April 30. Voters are allowed to vote once daily for their choice. Competition is fierce: more than 170,000 votes were cast for the 2024 calendar for 185 entries. Several new enhancements have been added to the entry and voting procedures this year to add excitement. Enter before April 1 for 125 bonus votes Submit a video entry, along with your truck photo, and receive another 125 bonus votes; directions for the video are on the entry form Bonus Vote Days — check Mack’s social media channels regularly for special promotions, when daily votes could count for double or even triple In addition, all entries are eligible to be promoted to Mack’s 700,0000-plus followers across its social channels The contest is open to trucks in revenue operation; that is, trucks currently working in fleets and not collector or antique vehicles. The voting categories are aligned with Mack’s truck models, the Mack Anthem, Granite, Pinnacle, TerraPro, Mack LR and Mack MD, plus a legacy category for models no longer in production but still in revenue operation. Full contest rules and procedures are found on the Mack website: https://contests.macktrucks.com/calendar. Winners will be announced in early May, and Mack Trucks will schedule a professional photo shoot for each winning entry for the calendar.

Trucking Cares Foundation launches fentanyl public awareness campaign

WASHINGTON — The American Trucking Associations’ (ATA)Trucking Cares Foundation (TCF) and Facing Fentanyl have joined forces to sound the alarm about the increasing threat of the illicit fentanyl epidemic. Cities and towns nationwide are awash in lethal fentanyl. The U.S. Drug Enforcement Administration reports that at least seven in 10 counterfeit pills are deadly, according to an ATA news release. Fentanyl poisoning claims the lives of more than 70,000 Americans each year, with a fentanyl-related death occurring approximately once every five minutes. Fentanyl continues to be the number one killer of adults 18-45, and children under 14 are dying of fentanyl poisoning faster than any other age group. The trucking industry is fighting to reverse these tragic statistics, the ATA says. Through this united effort, trucking companies have the opportunity to purchase trailer wraps with fentanyl public service announcements featuring messages from families who have lost loved ones to illicit fentanyl poisonings. “The ATA family and trucking at large is determined to deliver positive awareness to the growing fentanyl crisis in America,” said TCF Chairman Phil Byrd, president and CEO of Bulldog Hiway Express. “Our citizens, employees and families are being devastated by this evil drug, and I’m proud that TCF has decided to get involved in this critical need.” The trucking industry has long worked to raise public awareness, supported addiction and recovery programs, and partnered with law enforcement to defeat the devastating scourge of fentanyl. Recently, ATA expressed strong support for the END FENTANYL Act. The bill, which passed Congress last week and was sent to the President’s desk to be signed into law, will complement these efforts by ensuring CBP officers have the proper guidance to perform inspections and effectively intercept fentanyl before it reaches our communities. “In the face of immense loss, families impacted by fentanyl have shown remarkable resilience,” said Andrea Thomas, co-founder of Voices for Awareness and Facing Fentanyl.  “Each image shared represents not just a life lost, but a family shattered.  It is a testament to the strength of those who have suffered unimaginable pain that they have chosen to turn their grief into action.  By raising awareness; providing resources like opioid reversal and education kits to schools; and working with law enforcement, first responders and communities, we are not only honoring the memory of our loved ones but actively working to prevent further tragedies.” In this latest effort, TCF and Facing Fentanyl partnered with Lowen to develop this powerful campaign featuring five different graphic design options for 53-foot trailers. These graphics will be produced using premium 3M vinyl protected with a film laminate, ensuring up to seven years of durability. Lowen is providing a significant discount of up to 40% to make these wraps as affordable as possible.

Lane closures announced for I-10 through parts of Louisiana

ST. MARTIN PARISH and IBERVILLE PARISH, La. — On Monday, March 18, the Louisiana Department of Transportation and Development (DOTD) announced that phase two of the three-phase, $591,040.00 project to install new speed limit signs and radar speed detection devices along Interstate 10 on the Atchafalaya Basin Bridge will begin. Because of this, intermittent alternating lane closures will be in place along westbound and eastbound I-10; however, emergency vehicles will have access to this area. The work is estimated to take place from 9 a.m. to 5 p.m. Monday, March 18, through Friday, March 22, weather permitting.  The road will also be open to regular traffic during work hours, but oversize loads passing through the work zone will be restricted to a 12-foot lane. When the work is done, the speed limit for all vehicles crossing the bridge will be 60 mph. Speed limits on the bridge have been capped at 55 mph for trucks and 60 mph for all other vehicles. According to a news release, improvements along this Highway Safety Corridor are focusing on reducing the number of fatal and injury crashes, which often leads to the basin bridge being closed to traffic for hours at a time. The intention of this phase is to have all vehicles moving at a consistent speed, which will improve reaction times and stopping distance. DOTD will closely monitor the speed, crash and incident-related data that will determine the effectiveness of the speed limit and feedback signs. Louisiana State Police and local law enforcement will continue to issue citations to violators. As a reminder, due to the stipulations outlined in the Highway Safety Corridor legislation, citations issued along this corridor will result in doubled fines. The project is estimated to be completed in June 2024.

Maverick Transportation honors 2 long-time truck drivers

NORTH LITTLE ROCK, Ark. — Maverick Transportation has announced their 2023 Drivers of the Year. Sam Landrum was named the 2023 Over-the-Road (OTR) Driver of the Year and Thomas Sholar the Dedicated Driver of the Year. “This honor is awarded each year to Maverick drivers who not only demonstrate a strong dedication to safety but also exemplify exceptional integrity and professionalism in every facet of their responsibilities,” according to a news release. Landrum and Sholar will also serve as ambassadors for all professional Maverick drivers going forward, company officials said. “I’m incredibly impressed and encouraged by Sam Landrum after hearing his comments immediately after being announced as our OTR driver of the year,” John Coppens, Maverick’s vice president of Operations, said. “After more than 30 years with Maverick, his four Driver of the Month nominations, a 2023 Lytx Driver of the Year award and 3 million safe miles, he still has a fresh perspective on his career and Maverick. As much as anyone in the company, he knows how far we’ve come and how far we can go if we continue to work together and strive to make the driving job better. Sam is a great addition to the driver of the year group, and I look forward to working with him as part of our ongoing advisory councils.” Landrum, a 31-year Maverick veteran, said he feels honored to have received this award. “I had so many people come up to me and tell me how much they appreciated me last week and it meant so much,” he said. “The fact that people thought that much of me, you know? I would tell these up-and-coming drivers to continue with this career. Everything won’t always go your way but take the bad with the good and it’s always worth it in the end.” As for Sholar, he said he’s just proud and honored that his company thinks so much of him. “To all the younger drivers, don’t take any shortcuts,” Sholar said. “Do everything right and complete. When you love what you do, it shows.” Maverick’s Vice President of Dedicated Operations Justin Brown said of Sholar: “Congratulations to Thomas on this well-earned honor. He has been instrumental with feedback over the years for all areas of the company and is a trusted voice for the Dedicated Services Team.” Maverick’s Dedicated Operations Manager Chris Coombs said he is proud of Sholar. “He has a 20-year career with Maverick and has racked up multiple awards, including the TCA Driver of the year award in 2022, is a 3-time Dedicated Driver of the Month, a 2019 Trainer Finalist and a 19-year safety award to highlight just a few,” Coombs said. “Beyond all of this, Thomas just cares so much. He cares about his work, his safety record and about his fellow drivers on the road. Congratulations, Thomas!” Founded in 1980, based in North Little Rock, Arkansas, and operating over 1,600 units, Maverick provides OTR and Dedicated services to the flatbed, glass and specialized transportation markets throughout North America.

PepsiCo honors women in front-line worker roles with big rig ad campaigns

PURCHASE, N.Y. — Two Tennessee women who are part of the nation’s supply chain have been honored by PepsiCo and are now part of an advertising campaign involving semi-trucks. PepsiCo Beverage North America (PBNA) employees Ruthanne Sir of Nashville and Kathy Marks of Knoxville, Tennessee, are among the two dozen honorees across the country being recognized in this year’s “She is PepsiCo” campaign for their excellence in front-line roles, such as truck drivers, mechanics, merchandisers and warehouse loaders, among others, according to a news release. “Representation is a powerful force for future generations of women entering the workforce,” said Heather Hoytink, president of PBNA’s South Division. “Through She is PepsiCo, we are celebrating the women on our front lines, like Ruthanne and Kathy, who are changing the face of our company and our industry. As these trucks travel across Tennessee, we hope to empower the next generation with the knowledge that their career options are unlimited, even in front-line roles.” A 2023 Gartner survey showed that women made up 41% of the total supply chain workforce, up from 39% in 2022. However, the same survey also found that when you look specifically at front-line representation in the supply chain workforce, women filled just 31% of these roles. “PepsiCo recognizes the importance of women seeing the opportunities available to them,” according to the news release. “Beginning today, Tennesseans can be on the lookout for PepsiCo semi-trucks wrapped with Sir and Marks’ smiling faces rolling through their communities and bringing PepsiCo-favorite products to store shelves.” As part of the campaign, the company hosted special truck unveiling events where each honoree will see their name and photo on a PepsiCo truck for the first time alongside their colleagues and local leaders. At the company’s downtown Nashville facility on Thursday, March 14, PBNA CEO Ram Krishnan and Hoytink joined Sir and dozens of her colleagues, friends and family for a celebration to recognize her for her achievements as part of the company’s Nashville sales team. “I am overwhelmed to receive this honor,” said Sir, a 63, who joined the company three years ago. “I hope that seeing my face on this truck will inspire other women in Tennessee to believe in themselves and the power of hard work.” Nashville Mayor Freddie O’Connell praised women and the contributions they make to America’s economy. “The impact of women in our community every day is immeasurable, and I appreciate PepsiCo for highlighting Nashvillian Ruthanne Sir and other women in front-line roles as part of their She is PepsiCo campaign,” O’Connell said. “The representation of women in front-line roles is essential. It enriches our community and supports a future where all women have the opportunities they deserve to lead and succeed.”.   On Wednesday, March 13,  a similar event and truck unveiling was held at the Knoxville PepsiCo facility to celebrate Marks, 60, a retired U.S. Air Force veteran and forklift operator. The 18 year-company veteran was joined by enthusiastic co-workers, friends and family on hand for this special recognition. A cancer survivor, said she hopes to encourage other women to pursue similar careers at the company. “Congratulations to Kathy Marks, an Air Force veteran, 18-year PepsiCo employee, and proud forklift operator,” said Knoxville Mayor Indya Kincannon. “I’m so glad that the She is PepsiCo campaign is focusing on and celebrating the hard work, grit, and get-‘er-done spirit of the company’s front-line women. A lot of East Tennesseans in the coming weeks will be seeing a photo of Kathy, all smiles and hard at work, thanks to the wraps on the delivery trucks.” Marks, 60, summed the events up by saying, simply: “Never give up. If a wall is in front of you, go over it, under it, around it, or knock it down. Your efforts and relentlessness will get you where you want to go.”

BlackHawk to headline Walcott Truckers Jamboree concert series

WALCOTT, IOWA — Iowa 80 Truckstop says that BlackHawk will be this year’s Friday night headliner for the 45th Anniversary Walcott Truckers Jamboree. The Walcott Truckers Jamboree is a summer event featuring an antique truck display, a Super Truck Beauty Contest, Iowa Porkchop cook out, exhibits, fireworks and more. This year’s event will be held from July 11-13 at the Iowa 80 Truckstop at exit 284 in Walcott, Iowa. Admission and concerts are free. “We look forward to celebrating America’s truckers and the work they do each day to keep this country rolling,” saidHeather DeBaillie, vice president of marketing at Iowa 80. “We’re thrilled to welcome BlackHawk to the Iowa 80 Truckstop this year.” BlackHawk is set to take the stage at 7 p.m. on July 12 Some of BlackHawk’s biggest hits include “I’m Not Strong Enough to Say No,” “Goodbye Says It All” and “Every Once In a While.” Also performing on the main stage will be Royale Lynn, Shane Profitt, Matt Stell and the Dani Lynn Howe Band. Complete concert dates and times can be found at www.truckersjamboree.com Complimentary shuttles will be provided from the parking area to the event grounds.

Yoga on the go: These 6 simple stretches are designed for long-haul truckers

Long-haul journeys can be taxing on the body, especially for truck drivers who regularly spend weeks — or even months — on the road. Drivers spend long hours sitting behind the wheel with little to no physical activity. On top of that, many fall into the trap of grabbing convenient but often unhealthy fast-food options for meals and snacks on the go. It’s no wonder that, as a whole, truck drivers struggle with higher rates of obesity compared to the national average! YOGA TO THE RESCUE There’s a surprisingly simple solution that can be a game-changer for your health: Yoga. Here’s a simple, concise guide to six yoga poses tailored for the nomadic lifestyle of truckers — and you don’t need special equipment or a spacious gym! Downward-Facing Dog next to the truck (photo above) This classic yoga pose supports stress relief. Stand facing your truck, place your hands on the side of your vehicle and step back. Then, “hinge” your body at the hips to form an inverted V shape. Allow your head to hang freely. Relax into the pose, breathing deeply to maximize its effect. Seated Spinal Twist Performed while seated, this twist is accomplished with minimal fuss. Sit up straight and rotate your torso, passing your elbow behind the seat to the opposite side. Place your other hand on your knee for leverage; then take several mindful breaths while holding this twisted posture. Catcher’s Squat (Malasana variation) Increase your flexibility rapidly with the Catcher’s Stretch Squat. Stand with your feet slightly wider than hip-distance apart; then squat, joining your palms at the heart center. Rock gently to enhance the stretch and engage the muscles more deeply. Reclined Figure-Four Stretch Before hitting the road, give your hips and lower back a little love with the Reclined Figure Four. Here’s how: Lie down, bend your knees and cross one ankle over the opposite knee, pushing the crossed knee away. You can intensify the stretch by holding your lower hamstring and pulling your legs gently toward your torso. To adapt this pose for an upright seated position, simply sit and place one ankle on the opposite knee; then lean forward and feel the stretch in your thigh and hips. Truck Step Calf Stretch Did you know your truck step can double as a makeshift yoga prop? Let’s address those tight calves, a result of spending hours pressing down on the gas pedal. The Truck Step Calf Stretch will help you loosen up — and it might just become your new roadside ritual. Stand on the edge of that sturdy truck step facing the truck, with your heels hanging free. Slowly, let your body weight draw your heels down until you feel a gentle stretch in the calves. Hold onto the vehicle for balance, and take a few deep breaths. You’ll feel the tension melting away from your overworked leg muscles. Easy-peasy, right? Sleeper Cobra Pose (not shown) Now, let’s move on to a pose that’s perfect for doing in a sleeper cab. It’s the Cobra Pose, a fantastic backbend that can help relieve spinal discomfort. You don’t need tons of space, just enough to lie down comfortably. Start by lying face-down on your sleeper berth with your hands beside your shoulders and palms down. Pressing in to your hands, lift your chest and upper body off the mattress. Draw your shoulders down and back, opening up the chest. Remember, you are the one who decides how high to go. Be mindful not to overextend — this is about feeling rejuvenated, not strained. Take your time with the pose, holding it for a few breaths (or longer, if it feels good). You’ll feel your spine stretching and loosening up after hours, hunched over that wheel. TAKEAWAYS FOR THE ROAD AHEAD Don’t let the rigors of the road compromise your health. These yoga poses are designed to fit into the driver’s lifestyle, offering a practical and refreshing break from the sedentary nature of truck driving. Use this guide to steer towards better health and wellness on your travels. Photos courtesy of Hope Zvara

On target: Army veteran Brandon Meredith thrives in new career as truck driver

When Brandon Meredith retired from the U.S. Army, it marked the end of a 20-year journey that had taken him to the Middle East, Africa and the far East. For 13 of those 20 years, he served in the Special Operations Forces. During his time in the Army, he saw deployment to a combat zone, where he earned a medal for valor. Long before he enlisted in the military, however, Meredith discovered a love of trucking. Since childhood, he’d dreamed of being a truck driver, like his father and grandfather before him. Meredith says he never lost sight of that target, despite his 20-year “detour” through the military. After leaving the Army March 31, 2023, he immediately set his sights on earning a commercial driver’s license (CDL), enrolling in the driver training program at Fayetteville Technical Community College in North Carolina. “I wanted something where I could just kind of decompress — for lack of a better term — and not be surrounded by a lot of people all at once,” he said. “(Choosing) trucking was kind of a no-brainer to me. I’m going to go out here and I’m going to do this job. I’m going to be 90% autonomous. I don’t have to be around a ton of people all day every day.” After earning his CDL, Meredith landed a job as a driver for St. Louis-based Slay Transportation. “I think I got really lucky with the position I got with Slay in the tanker field,” he said. “My research alone told me it’s not easy to get a fuel or a tanker job right off the bat as a rookie.” Less than a year later, Meredith was honored as the winner of the Transition Trucking: Driving for Excellence award. Each year, the award, presented through the U.S. Chamber of Commerce Hiring Our Heroes program, recognizes America’s top rookie military veteran driver who has made a successful transition from military service to driving for a commercial fleet. To be considered for the award, veterans must complete a rigorous nomination, selection committee and public voting process. The winner receives a brand-new Kenworth T680 Signature Edition truck, among other prizes. “Somewhere around the end of June, my boss called me into her office. I thought maybe I did something wrong, since that wasn’t a normal thing,” Meredith told The Trucker. “She told me that my CDL school director nominated me for a national award. I’m like, ‘That’s awesome, that’s cool.’ Then I kind of changed the subject,” he said. “She was like, ‘Hold on. Do you know what the first prize is? It’s a brand-new Kenworth!’ I was like, ‘Let’s talk about that a little bit more.’ I had never even heard of the program — never even heard of that award.” In September, Meredith discovered he’d made the final cut, becoming one of five finalists. In December, he was named the winner for 2023. He received the award — and the new Kenworth truck — during a ceremony held at the American Trucking Associations headquarters in Washington, D.C. His wife Dani and daughters Kylie, 15, and Kamryn, 12, were at his side. He says he’s been floating on air ever since, and says he could not have asked for a better year. “Veterans are a special breed of human beings. I’ve made some lifelong friends throughout this award,” he said. “I’m a third-generation truck driver now.” Just 10 days before Meredith’s 19th birthday, he says, his father was killed on the job. “While that was a hard time in my life, this profession is something I’ve always wanted to pursue,” he said. His stint in the Army helped prepare him for his future in trucking. “I got behind the wheel of a lot of different vehicles in the military, a lot of them large — not so much comparable to a Class 8 tractor, but somewhat in comparison when it comes to a two-and-a-half ton LMTV (Light Medium Tactical Vehicle) and stuff like that,” he said. Today, Meredith enjoys the variety he’s discovered through life behind the wheel. “I see a little bit of everything. I’m not going to the same place every day. I’m a little bit more active with the hoses and connections and unloading and loading,” he said, adding that his job is definitely NOT like the movie “Groundhog Day,” in which the hapless hero finds himself trapped in a repetitive loop. “(At Slay), we haul a lot of resin-type material, liquid resin for manufacturers of wood products — flooring, fiberglass, things of that nature,” he said. “Being a tanker, (the truck is) moving around and banging you around pretty good. Once I got the hang of (hauling a tanker), I fell in love with it. I wouldn’t take my choices back.” Meredith’s new Kenworth, which boasts a 76-inch sleeper, a 455-horsepower Paccar MX-13 engine and a Paccar TX-12 automated transmission, wasn’t the only prize he brought home. He was also awarded a full-tuition scholarship to National University, which he plans to use to finish his degree. Because his tuition is now covered by the award, he says he will now transfer his GI Bill education benefits to his daughters. In addition, he says, he hopes the publicity he receives because of the Transition Trucking: Driving for Excellence award will inspire other military personnel who are making the transition to civilian life, whether in trucking or in some other profession. “(That process) confuses them quite a bit; they see advertisements or things about career transition, and they probably don’t really do their research,” he said. “They’re probably just following what somebody else has done, whether they go to IT school or something like that.” Meredith wants others to realize that their military careers provide a solid foundation for a variety of civilian jobs. “There are a lot of opportunities for veterans, a lot more than there used to be,” he said. “If you can think ahead and plan your departure from the military, your transition, there are a lot of opportunities out there for you that aren’t as publicized, and the options are growing every day as far as what you can do. “I have a lot of friends that are getting ready to retire (from the military) and they’re always saying, ‘I don’t know what I want to do,’” he continued. “I tell them, ‘You know what my wife told me? You put in all this time in the military; now it’s time for you to do what you want to do.’ “There are a lot of opportunities out there. You’ve got a retirement check coming, and you’re already taking care of your family. So just do what you think you will enjoy doing — and you can’t go wrong.” Meredith says he realizes his whirlwind of a first year in the private sector isn’t typical — but he’s enjoying the ride nonetheless. “I joke with some of my friends about it. When I first started working — once I was trained and on my own — during my first three months alone I had two Driver of the Month awards,” he said with a laugh. “I’m like, ‘Hey guys, the civilian world’s really easy. You’ve just got to show up and do your job and they love you!’ Seriously, though, it’s been pretty wild.” All joking aside, however, Meredith is determined to continue along the road to success.

Four drivers honored by Goodyear’s Highway Hero program

AKRON, Ohio — The Goodyear Tire and Rubber Co. has named two grand-prize winners and two runners-up as 2023 Highway Heroes, marking the program’s 40th anniversary. Since 1983, Goodyear has used the Highway Hero program to recognize commercial drivers who go above and beyond their job descriptions to keep highways safer in the U.S. and Canada. “In 2023, we asked for nominations of commercial drivers who went above and beyond to help others on the road,” said Rich Cottrell, senior director of commercial marketing at Goodyear. “The stories submitted this year reinforced the important job that commercial drivers play in our everyday lives and illustrate in heroic ways the powerful impact professional drivers can have on the roads, individual lives and communities when they help others.” The grand prize winners for the 2023 Goodyear Highway Hero program are Timothy VanNostrand and Elijah Ramos. VanNostrand is the owner-operator of a logging transport company based in Northville, New York. In June of last year, he witnessed a shootout between New York State Troopers and an assailant. With quick thinking and without hesitation, VanNostrand used his logging truck to block the assailant’s way as he tried to escape. By doing this, VanNostrand was able to keep the situation contained, protecting other motorists and pedestrians as the assailant fled into the nearby woods with the state troopers pursuing him. “I’m just grateful to have been in the right place at the right time and place to prevent the situation from being much, much worse, as my seemingly normal Friday route turned into something that you only see on television,” said VanNostrand, who is a member of the Owner-Operator Independent Drivers Association (OOIDA). Elijah Ramos, who drives for Ryder System Inc., has a regular route in Victorville, California, located in the desert north of the San Bernadino Mountains. In September, he was traveling through a remote desert area when he saw the driver of an SUV lose control of the vehicle and crash into a field. Springing into action, Ramos assessed the situation and the area, and quickly alerted his dispatcher. Once he ensured a swift response to the accident, Ramos stayed with the injured SUV driver until help arrived. He then returned to work and continued his route. “Since it was such a remote area, it could have been a long time until help arrived,” Ramos said. “I was glad to be there when it happened and to call for help quickly.” A panel of independent industry judges also selected two runners-up — Joshua Day and Russel Peasley. Day, who is from Potsdam, Ohio, and drives for ABF Freight, was quick to act when he saw a motorist’s truck and camper spin out of control, flip and land on the side of a busy road. Day swiftly pulled over, assisted the injured driver and ensured their safety by moving them away from a hazardous propane leak until first responders arrived. Peasley a Brakebush Transportation driver from Necedah, Wisconsin, witnessed a car veer off a busy interstate, flip and land in a field. He sprang into action, joining other drivers to lift the car and rescue the trapped driver. After freeing the driver, Peasley stayed by her side, providing comfort until emergency medical services arrived. To learn more about the Highway Hero Award, view exclusive content and read up about former winners, click here.

JK Moving’s Cooksey honored as Super Van Operator of the Year by ATA

STERLING, Va. — The American Trucking Associations (ATA) named JK Moving’s Glen Cooksey as Super Van Operator of the year during its Moving and Storage Conference (MSC) in New Orleans. Cooksey has been with JK Moving Services, the nation’s largest independently owned and operated moving company, for more than two decades, according to a news release. “We are very proud of Glen. He embraces JK Moving’s values of care and respect, places a premium on happy customers, is a great driver, works hard, and gives back,” said David Cox, president of JK Moving. “Glen has won many, many awards during his career, from Driver of the Year to Safest Driver, all recognizing his commitment to being the best in his field.” The ATA MSC Super Van Operator contest honors exemplary drivers and owner-operators based on excellence in safety, reliability and customer-oriented truck transportation in service to the nation’s household goods carriers. This contest was open to drivers that operate trucks with a gross vehicle weight rating of 10,001 pounds or more, drive 25,000 miles or more in a year, haul 30 shipments or more in a year, and drive for a moving and storage company. “Cooksey represents this level of excellence and exemplifies JK’s values of care and respect in his work and life,” the news release states. “Demonstrating his commitment, he often remarks: ‘Care about what you are doing and everything else works itself out.’” Over the years, he has moved presidents, dignitaries, generals, celebrities and many others while receiving accolades and maintaining a great driving record. In fact, JK has recognized Cooksey numerous times for his stellar driving record, including: Driver of the Month 10-plus times Driver of the Year four times Driver of the Year runner up three times Safest Driver Award 2014 Received 25 years accident-free award in 2023 ATA also noted citizenship as a factor in his win, including Cookey’s efforts to help a fellow traveler who was in trouble. After witnessing a car catch fire, he helped the driver out and used a fire extinguisher to put the fire out. He also volunteered with Boy Scouts of Winchester, Virginia.

No Barriers: Knight-Swift driver Richard Boehrer soars above challenges to drive big rig

When Richard Boehrer, one of the Truckload Carriers Association’s (TCA) five 2023 Drivers of the Year, was a youngster, he dreamed of someday becoming a truck driver. For many years, however, it seemed that dream would remain unfulfilled. Even Boehrer’s uncle, who was a professional driver, couldn’t offer encouragement to the aspiring driver. “Impossible,” he told his nephew when asked about the possibility of driving a truck for a living. You see, Boehrer is deaf, and in those days, Federal Motor Carrier Safety Administration regulations required that all drivers be able to hear. Eventually, those restrictions were loosened, requiring the hearing impaired to pass a “whisper test.” Even this concession did Boehrer no good, because he is completely deaf. So, one might ask: How did Richard Boehrer become a TCA Driver of the Year? In 2011, Deaf Truckers United was formed, and the organization went to bat for people like Boehrer. Its argument was that the technology involved in trucking made concerns about deaf drivers immaterial. Their argument did not fall on deaf ears, so to speak. Two years later, the FMCSA created exemptions to the hearing portion of the CDL test, paving the way for Boehrer and others to prove their skills and become commercial drivers. Today, Deaf Truckers United has grown to an organization of over 1,000 drivers. Communication on the job requires a small adjustment, according to Boehrer, who says his carrier, Knight-Swift Transportation, has been quick to offer assistance. “My terminal manager and I communicate through a video relay service,” he said. “Another way we communicate is by texting.” But what about the nuances of driving a truck that one would think would require hearing? “I can’t hear air leaks,” Boehrer said. “I use a spray bottle to see if there’s any bubbles. If there’s a blowout, I can feel the vibration on the road.” Boehrer explained that when there is a problem, something just feels different in the truck. That “feeling” is something many people who are deaf describe. It’s a way the body compensates for lacking the sense of hearing. “My body can feel in a way I don’t think hearing people can,” Boehrer said. “Deaf people can feel things and know that something is wrong.” One area the FMSCA doesn’t give deaf drivers a pass on is safety. Deaf drivers must be just as safe as any other driver on the road. Boehrer says that he, like any other driver, is expected to follow regulations and conduct thorough pre-trip checks. “We have a lot of responsibility to take care of our trucks and to check everything and make sure everything is safe,” he said. “Safety is the most important thing.” In addition to support from his carrier, Boehrer says he is appreciative of the community provided by other drivers, as well as the support of Deaf Truckers United. “There are a lot of truckers with the Deaf Truckers United organization,” he said. “We’re focused on teamwork and communication and helping each other learn. Deaf Truckers United has a deaf truck show where we get together twice a year.” Unlike his uncle, Boehrer is able to encourage deaf people to reach for their goals. “I would like to let deaf people know that they can get involved,” he said. “They can become truck drivers. It just depends on people. You can’t discriminate against people. You have to let people do what they can do. The most important thing we need to do is work together, the deaf and the hearing. Communication is what it takes to have successful teamwork.” Boehrer adds that everyone faces different challenges. “There’s different kinds of challenges that hearing and deaf people who work this job have,” he said. “They can’t make any mistakes. I used to drive dry vans, but now that I drive reefers, I have more responsibility. There’s food, frozen goods, and meats. It’s a bigger responsibility to take care of the product for the customer.” Boehrer also said that driving reefers carries him across the country. “It keeps me going to different states,” he said. “I’ve been to 48 states and Canada. I’ve been working with Knight Transportation for 10 years.” As for the accolades he receives for a job well done, Boehrer is especially proud of achieving one goal in particular. “I was really happy to become a million miler,” he said. “And I’m just gonna keep going. I’m not gonna stop. I’m gonna keep going until I retire.” Boehrer is also glad to have added TCA Driver of the Year to his resume. “I feel really inspired to be a TCA professional driver of the year,” he said. “I’m real happy about that.” During the 2023 TCA Driver of the Year awards ceremony, held in Orlando, Florida, last March, Boehrer drew a standing ovation from the audience, complete with thunderous applause that he undoubtedly could feel through the planks of the banquet hall stage. “What I really enjoy is I get to go everywhere,” he said. That’s quite an accomplishment for someone who overcame the “impossible.” This article originally appeared in the March/April 2024 edition of Truckload Authority, the official publication of the Truckload Carriers Association.

Cliff Abbott’s lyrical storyteller style shines through in ‘How Much Longer?’

Cliff Abbott is a storyteller who thumps an upright bass and strums an acoustic guitar. This combination, along with the words to the self-penned stories he writes, makes Abbott a lyrical storyteller in the vein of Tom T. Hall and Roger Miller. Abbott’s songs can swing between country, folk and rockabilly — or, as many like to call it, “Americana.” If the name Cliff Abbott sounds oddly familiar … well, it should. Abbott is a regular news writer for TheTrucker.com. He’s also a veteran of the trucking industry, having spent 13 years as an OTR driver (five of them as an owner-operator) and 25 years as a driver trainer, recruiter and safety manager. And, as if those accomplishments weren’t enough, he’s also a singer-songwriter with six CD releases under his belt. His latest collection, “How Much Longer?” firmly fits into the Americana genre. Abbott’s acoustic music and unpolished vocal style could easily make him a bluegrass performer. That bluegrass style is evident in several of the dozen songs on his latest CD. Each song is an original, never before recorded. His recording studio, BB Wolf Recording — billed as the “Best Little Studio in Rock Creek, Alabama — must have been made for Cliff Abbott. After all, it claims to specialize in country, bluegrass, rockabilly and, yes, Americana. A listen to the title track from “How Much Longer?” will remind you of the idyllic days of Norman Rockwell and how much America has lost since. No matter on which side you stand on the state of America in the 21st century (Abbott takes neither), his question of “How much longer?” will resonate. It’s a song of tradition and glamorous pastimes left behind, with a message that if we don’t clean up our act, it may be over far too soon. In the ballad “Tell Maureen (I won’t be coming home),” Abbott tells a touching story, set on the battlefields of the Civil War, of two solders from opposing sides laying aside their differences at a pivotal moment. Abbott reminds us that division within a nation is costly, and the ironic ending is enough to give anyone pause (you’ll just have to have a listen). This song is also a reminder that the story told in “How Much Longer?” could result in repeated history. Abbott also entertains with a couple of humorous songs to which almost any red-blooded Southerner can relate. “Dr. Whiskey (Dr. Beer and Nurse Tequila)” will point us in the right direction to cure our ails, while “That’s Gotta Hurt” reminds us of that friend we all have who just can’t seem to stay away from trouble. And, as Abbott sings, we recall with a little bit of fortunate glee that the shoe is not on the other foot. “I don’t claim to be a great performer or singer, but I do it to share my writing,” Abbot says. And he does so regularly on “The Dee Ford Show” on Talladega, Alabama’s WOTM TV 21. He’s also a frequent guest and emcee at the Sugar Creek Music Club in Hayden, Alabama, a venue he immortalizes in his newest CD’s opening number, “The Club on Sugar Creek.” What’s more, he’s co-founder of the Sugar Creek SongCrafters, a mentoring group for budding artists who want to learn about songwriting . With influences like Bobby Bare, Bob Dylan and John Prine — all storytellers in their own rights — Abbott is keen on what is going on around him. In his tune, “My Next Breakup Song,” he says, he was inspired by arguably the world’s most popular current entertainer, Taylor Swift, and her songs about her own exes. For one whose tastes lean a bit more to the country music side (apologies to Taylor Swift, as she is actually rooted in country), the song brings up memories of George Strait’s classic, “All My Exes Live in Texas.” Speaking of the Lone Star State, Abbott latest album includes a requisite for pretty much every country music collection — a song about Texas: “Long Gone to Texas.” Of course, he throws in an also-requisite gospel song, “I’m Not Resting,” and one paying homage to his mother in “Mama’s Silvertone.” As a trucker, one might expect Abbott to include a trucking song or two on his CDs — and he often does. In the case of “How Much Longer?” he skips that expectation, although previous songs from other CDs like “Lines on the Highway,” “Big Wheels Rolling Home,” “American Trucker” and “Highway State of Mind” can all be heard and downloaded on his website, www.cliffabbott.com. But “How Much Longer?” doesn’t pass up the transportation industry altogether. Perhaps my favorite song on the new CD is “Run Before the Wind.” One could say the tune covers intramodal shipping on the high seas. The singer’s ghostly encounter with “an ancient sailor” leads to a little advice, much like what Kenny Rogers picked up in “The Gambler.”      “Some days the wind’s behind you, and the wake trails from the stern,      Some days the wind’s against you, you must tack from turn to turn,      Some days the wind is calm, it’s to the oars you must attend,      And when the tempest roars, you must run before the wind,      While the storm is raging, you must run before the wind.” “Run Before the Wind” is a song to which anyone can relate if they stop and think about the various curve balls life has thrown them. We must all adjust to life based on our daily circumstances. For Cliff Abbott, “Run Before the Wind” offers the perfect moral to a group of tales that spring from a lifetime of living. That’s what Americana is all about, isn’t it? Photo by Sara Elizabeth Hall

Trucking’s charitable arm receives $3.7M boost

WASHINGTON — The American Trucking Associations’ (ATA) Trucking Cares Foundation (TCF) has announced that 37 companies and individuals have made substantial financial commitments to strengthen the trucking industry’s charitable arm. “These donations will help to extend the reach and longevity of the foundation and ensure its mission becomes a reality,” a news release stated. The 37 members comprise the TCF Founders Club, a special class of donors who each have agreed to make a $100,000 contribution over 10 years. “The TCF Founders Club Members are true heroes. They epitomize the character of what makes the American Trucking Associations members so special. Their servant attitude and spirit are on display every day on every highway and byway in America as they deliver the needs and wants to every corner of this great land,” said TCF Chairman Phil Byrd, president and CEO of Bulldog Hiway Express. “TCF is grateful for their generosity and caring. They have and will continue to make a difference.” The Trucking Cares Foundation focuses on several core areas tied to trucking, including: humanitarian initiatives, disaster relief, eradicating human trafficking, workforce development, strengthening the industry’s relationships with law enforcement, military and veterans’ organizations, as well as safety and research opportunities, “We are deeply grateful to all our Founders Club members for their dedication to the Trucking Cares Foundation and for giving back to their communities. Trucking is a close-knit family, and these selfless acts of kindness reflect the philanthropic, caring spirit that makes our industry so special,” said John Lynch, president of the Trucking Cares Foundation. “The indispensable role trucking plays remains as vital today as ever.  We serve virtually every corner of our country, and when disasters strike, members of our industry are among the first on the scene to deliver humanitarian relief. These generous contributions will allow TCF to continue amplifying the profound difference trucking makes in communities nationwide and respond quickly when the need arises.” The complete list of TCF Founders Club members is below. ACT-1 ArcBest Cari Beth Baylor, in honor of Beth and Bob Baylor Bridgestone Commercial Solutions Kevin Burch, former ATA Chair Covenant Transport Crete Carriers, in memory of former ATA Chair Duane Acklie CRST Cummins Inc. Daseke Inc. Estes Express Lines Excargo Services FedEx Great West Casualty Company Groendyke Transport Inc. Randy Guillot, former ATA Chair, & Renee Guillot Tommy Hodge, former ATA Chair and Dean Hodges IMC J&M Tank Lines Jim Burg Trucking LaunchIt Public Relations Dave Manning, former ATA chair and Betsy Manning Greg & Val Owen, in memory of Josh Owen Barry Pottle, former ATA chair and Suzanne Pottle Pilot Flying J John R. Pope, in memory of Tony A. Pope PrePass Safety Alliance Roehl Transport Ruan Foundation Scopelitis, Garvin, Light, Hanson & Feary Southeastern Freight Lines TrueNorth UPS Veriha Trucking Inc. Werner Enterprises Shorty Whittington, former ATA chair and Ro Whittington Yellow In 2023, TCF made more than $130,000 in donations to a wide variety of causes, including: $25,000 to Virginia Task Force-1, one of the world’s leading disaster response resources. These first responders were among the first rescuers to reach earthquake victims in Turkey. $25,000 to Voices for Awareness, a national organization committed to raising the alarm about the dangers of deadly fentanyl and saving lives. $25,000 to Truckers Against Trafficking, a non-profit organization dedicated to ending human trafficking. $25,000 to the Center for Employment Training, an organization that provides education and hands-on training to individuals seeking employment in high-demand fields. $20,000 to South Dallas Driving Academy, a non-profit that provides free driver education courses to low-income teens and young adults. $5,000 to help purchase car seats for parents and guardians in Tennessee who are unable to afford them. $5,000 to support the Dell Children’s Foundation, a charity that helps to ensure that no child is ever turned away from receiving the world-class medical care provided by Dell Children’s Medical Center.

‘Im-peck-able’ record: Robert Timmons has driven 4 million accident-free miles for Perdue Farms

SALISBURY, Md. — You might say Robert Timmons is one “clucky” guy. Not only has he achieved 4 million accident-free miles as a professional driver — he’s driven every one of those miles for the same employer. Timmons, better known as “Holly Trolly” on the road, has driven for Perdue Farms for more than four decades. He is only the second driver to achieve this milestone in the company’s almost 104-year history; the first was Alvin Smith. The fourth-generation, family-owned food and agricultural products company employs nearly 800 professional drivers. “I am so excited that I achieved 4 million miles of safe driving,” Timmons said. “I’m excited and proud that I was able to do this while working at Perdue.” Perdue’s drivers take pride in their safety records. The company has had 184 drivers reach 1 million accident-free miles, 45 have traveled 2 million safe miles and an even dozen have achieved 3 million miles. “Our drivers are among our most visible brand ambassadors and have the most direct contact with our customers,” said Tim O’Hea, senior director of transportation for Perdue Farms. “Robert achieving 4 million safe driving miles in just 43 years is no small feat and is a testament to his dedication not only to Perdue but also to our customers and those he shares the roads with every day.” During his time with Perdue, Timmons has delivered dressed poultry from Salisbury, Maryland, to Lewiston, North Carolina; delivered live haul and oil; and has been an over-the-road driver delivering as far west as Iowa and throughout the Perdue marketplace. He currently delivers local short-haul loads. Perdue Farms wasn’t Timmons’ first gig. He started his career hauling litter for Holly Farms using a large pneumatic trailer. It was there that he earned the call name of Holly Trolly, and, he says, the name just stuck! When he’s not on the road, Timmons enjoys spending time with his children and grandchildren. He is an avid carpenter and is currently building an addition to his Maryland home. He also enjoys taking cruises — a lot. He’s been on 16 cruises so far.

Sleep apnea, COPD are treatable safety hazards for truckers

LITTLE ROCK, Ark. — The typical truck driver is getting older. Unfortunately, a majority of drivers smoke, and it’s common for them to be overweight, too. All of those things can contribute to health issues, such as high blood pressure, heart failure, stroke and, increasingly common, pulmonary issues. These include obstructive sleep apnea and chronic obstructive pulmonary disease (COPD). Sleep apnea and COPD are names for different conditions, although they often occur together. Sleep apnea is a condition where you stop breathing while you’re sleeping. The stops are temporary, and you’ll eventually start breathing again. However, these episodes often occur with a sudden jerking or body movement that keeps you from falling into a state of restful, deep sleep. COPD refers to a whole group of conditions that can range from emphysema to bronchitis. These conditions can make breathing difficult even when you’re awake. Both conditions can prevent you from being rested and alert during your driving and working periods. In 2008, the Federal Motor Carrier Safety Administration published the Large Truck Crash Causation Study indicating that fatigue was a factor in 13% of crashes involving large trucks. The crashes resulted in at least one fatality over the test period. The evidence for this conclusion often came from sources such as log books that couldn’t prove adequate rest. However, even adequate rest periods may not provide enough rest when sleep apnea or COPD are factors. Like other health issues, sleep apnea and COPD can develop gradually, making it more difficult to notice that something is wrong and to seek treatment. Since many drivers are away from home for days or weeks at a time, scheduling doctor visits for evaluation or treatment can be difficult. Time away from the road means loss of income for many, and who wants to spend their home time at medical facilities? Unfortunately, putting off diagnosis and treatment comes with increased risk of an event you might not recover from. Some people, for example, have multiple heart attacks, while others only get one. A fact of pulmonary issues is that your body can’t rest and rejuvenate itself without enough oxygen. Sleep apnea and COPD both deprive the lungs of oxygen, causing levels to fall in the bloodstream so that muscles, nerves and brain cells can’t be nourished properly. The result is that neither brain nor body function properly during waking hours. It’s more than a health issue. When your reaction and response times are slowed due to fatigue, the safety of others is at risk, too. You may have carefully planned your rest period and gotten plenty of sleep, but if you weren’t breathing properly, you most likely did not get enough rest. It’s important that you recognize the warning signs of sleep apnea and COPD so that you can get tested and, if necessary, treated before disaster happens. But it’s easy to put off for one more week on the road or whatever reason seems good. After all, nothing happened today. Diagnosis of sleep apnea and COPD often requires some testing. Common testing includes overnight oximetry, a test that measures blood oxygen levels while you sleep, arterial blood gas testing and sleep apnea testing, the “gold standard” used to detect apnea. Sleep apnea testing (polysomnography) usually occurs in a medical facility and measures breathing patterns, blood oxygen, body positions and stages of sleep, including periods of rapid-eye movement sleep, the deep restful period you need to be fully alert the next day. A home version of this test is sometimes used, depending on doctor requirements and patient condition. When sleep apnea or COPD is diagnosed, it can be treated in different ways. For COPD, bronchodilator inhalers are often prescribed along with other medications. For sleep apnea and often for COPD, machines that maintain positive airway pressure are often prescribed. Continuous Positive Airway Pressure or Bilevel Positive Airway Pressure machines are commonly prescribed and are effective at reducing episodes of waking or gasping for breath during sleep. In more severe cases of COPD, oxygen therapy may be prescribed. In cases where sleep apnea and COPD overlap, your doctor will decide if supplemental oxygen is necessary. In many cases, sleep apnea and COPD can’t be cured, but treatments can make a big difference in how much energy you’ll have during waking hours. More rest can result in greater alertness and faster response times while driving, increasing safety for everyone. If you fit in any of the categories commonly associated with sleep apnea and COPD (age, overweight, smoker), look for signs that you may need treatment. One of the first is complaints of frequent snoring from a spouse or someone else. If you have difficulty staying asleep or if you’re frequently sleepy during the daytime, it’s reasonable to suspect sleep apnea or COPD. Increased coughing is another symptom you may notice. There are actions that you can take to alleviate the symptoms of sleep apnea even before you see your doctor. If you smoke, stop. Your heart and lungs will thank you. You’ll sleep better and have more energy. If you can lose weight it will also help. Eating sensibly on the road can be difficult and making time to exercise nearly impossible, but both can help you get to a more reasonable weight. It can be done if you’re serious about your health. Of course, sleeping well doesn’t help if you don’t schedule enough time for rest. If the work you’re doing prevents you from getting enough sleep, a change is in order. It may mean getting a different route or assignment from your company, or even changing companies. It’s like going downhill, if you do nothing, you’ll continue your descent. To change direction will take effort on you part. If you’re successful, you’ll improve your chances of living longer and you’ll be a safer driver, too.  

Trucker who used rig to shield traffic from gunfire named a TCA Highway Angel

ALEXANDRIA, Va. — The Truckload Carriers Association (TCA) has named truck driver Jason Corino, from Deltona, Florida, a TCA Highway Angel for stopping to shield other motorists from a shooting that was taking place at a roadside traffic stop in front of him. Corino drives for Melton Truck Lines out of Tulsa, Oklahoma.  According to a TCA account of the event, Corino’s story began around 11:30 a.m. on Nov. 29, 2023. At that time, Corino was driving on U.S. 491 in Cortez, Colorado, when he noticed the driver of a vehicle acting abnormally, preventing him from merging. The incident was a case of road rage between the driver of the car and three pickup trucks, which led to someone calling the police to assist, according to TCA. The car passed passed Corino with three trucks and a police unit in pursuit. After driving a few more miles, Corino saw that police had pulled the vehicle over. With no proper shoulder to use for parking, the stopped cars were partly in the right lane, causing Corino and other drivers, who were in the right lane, to try to pass them on the left.   “It’s just me — and the officer’s car in front of me and the suspect’s car in front of him — and I’ve got traffic behind me,” Corino said. “I got about 100 feet away, and the kid (suspect) got out of the car; I heard the first two rounds (of gunfire), and I slammed on my brakes right there to stop traffic behind me.”  Corino was witnessing a deadly shootout that erupted between the suspect, Jason Campbell, and the officer, Cortez Police Department Sergeant Michael Moran, according to TCA. Fortunately, he was able to turn on his truck camera and capture the entire incident, which was later submitted to police.  “I could see the bullets bouncing off the ground,” Corino said. “I stopped right there to protect the people behind me.”  Later on, Corino learned that Moran, the officer who was the first to engage with the suspect, had died as a result of his wounds. The suspect, Campbell, and his passenger were later contacted on private property at 7500 U.S. Highway 160, where a member of the Montezuma County Sheriff’s Office and a member of the Cortez Police Department engaged him, resulting in an officer-involved fatal shooting of the fugitive, according to the Colorado Bureau of Investigation. “With his heroic act of protecting the drivers behind him and his quick thinking to turn his camera on, Corino became a key witness to the incident, and the camera footage was extremely helpful to the officer’s investigation,” a TCA news release states. Since the TCA Highway Angels program was established in August 1997, nearly 1,400 professional truck drivers have been recognized as Highway Angels for their extraordinary kindness, courtesy, and courage displayed while on the job. “Thanks to the program’s presenting sponsor, EpicVue, and supporting sponsors, DriverFacts and Northland Insurance, TCA is able to showcase outstanding drivers like Corino,” according to the news release. The TCA Highway Angels website can be accessed at https://www.truckload.org/highway-angel/.